Fast Food That’s Not Fat Food

Is there such a thing as healthy fast food? Actually, yes! While going to McDonald's or Burger King and ordering a regular-sized value meal instead of a large one just isn't going to cut it, if you follow these 5 rules for eating fast food, you can keep the calories at bay and the cholesterol out of our your veins. Rule 1: Fast food doesn't have to be fat food. This is the most important rule ...

Source: fyiliving.com

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